Uttapam (Diabetes)

The idea of breakfast had gone to some quick toast, plain cornflakes, some biscuits, or some warm vegetables. Then there was maggi.

These have been replaced with something more filling, and complete. Today it was cabbage uttapam. This is a kind of pancake made using rice flour, and cabbage. The scrambled eggs, with plenty of onions, for Iodine is for energy, and the extra energy required. One has to take plenty of care of the food eaten.