We need to rejig our lives and hence live a better life. Age is not a factor. At any age people are able to deliver happiness and live in a minimum. It all depends on healthy survival. Doctors are or can be more perceptive of your condition. Engineering is a sad field where the people have unrealistic understanding of life. Lawyers can be above intelligence quotient and hence ignore many things. What happens in your brain and body is understood by a doctor. Be patient and talk less. Exercise is necessary whether it's of rights or of mind.
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